Это было бы интересно. Достаточность должна быть определена. Может укрепить вашу точку зрения. Я думал, что такие экстремисты пытаются делать это каждый час или почти постоянно на конце. Человек может быть, – ты знаешь. Несколько раз это уже много имхо. @Downvoter: если вы оставите комментарий, объясняющий, почему вы правда, ваша обратная связь гораздо более полезным для меня и для сообщества. Ну, как запутанно! Я не понимаю туманными формулировками в граф Иблис предпоследний пункт. Второй ответ немного краток. Кто предложит вывод? Правда. Если споры проработаны хорошо я верю, что что-то можно сделать. Есть и другие системы, такие как системы безопасности, которые делятся информацией со строгими правилами и условиями, что работал и хотя здравоохранение-это другое, я считаю, что это будет работать.

Да, с оговоркой.

Существует множество исследований, подтверждающих благотворное влияние аэробных упражнений на когнитивные функции, включая память и задач ответ. Это также включает в себя предотвращение снижения у пожилых людей путем сохранения гиппокампа и височной размер доли. Это можно увидеть на следующих исследованиях с участием людей и крыс:

Пожилого возраста исследования

Крысы в лабиринтах производительность

Память в preadolescents

Однако, одна вещь, которая была новой для меня эффект от упражнения, а не аэробные упражнения на познание. Пока там не так много там, рассматривая этот режим упражнений, это исследование на сопротивление упражнение и памяти, а также пару цитируемых исследований в том же документе, свидетельствуют, что сопротивление упражнение либо не дает же когнитивные преимущества, или что она приносит пользу в других неизвестных путей.

Так короче, да, аэробные упражнения не улучшают память и познание, в то время как упражнения на сопротивление не может иметь тот же эффект.

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